Don’t you have enough time to cook for the family? How about making dinner in just 8 minutes? Well, if you are considering something like this, here is a recipe on how to cook whole yellow squash in the microwave in just 8 minutes.
The thing is, microwaved yellow squash is an excellent summer squash recipe. This side dish can also be served as a delicious vegetarian entree or the perfect complement to any meal. If I can cut down on cooking time by steaming my yellow summer squash in the microwave, I’m SO IN!
So, without wasting a minute, let me tell you about this easy recipe on how you can do such a thing in the oven? I am going to describe today’s heck that you can perform on your microwave oven.
Also Learn: How To Cook Frozen Chicken Nuggets In Microwave
How To Cook Whole Yellow Squash In The Microwave?
That’s the thing about this yellow squash, as whole yellow squash doesn’t take long to cook. Therefore, it is a lot healthier than eating squash that has been boiled or nuked.
That’s why we will be microwaving the squash to cook it, as it is the easiest way to cook or reheat things.
Ingredients And Equipment Needed:
I know many people hate cooking squash because they hate the preparation part. But, when you learn how to prepare it, it can be a pretty healthy meal with a good combination of vegetables.
But don’t worry because I have made this easier for you in this post. Here, you will look at different ingredients and equipment used for squash preparation.
Please take a look and gather these things as soon as possible because you are good to go for such a fantastic recipe.
- You need 1 medium Yellow squash
- ½ small onion
- Also, 1 teaspoon salt
- ½ cup water
- Plus ¼ tablespoon black pepper
- And ¼ tablespoon garlic powder
Recipe You Need:
After a long day, comfort food is something that most people look forward to. But, sometimes, putting that comfort food together can be a little tricky. But, you don’t need to be worried at all, as I am here to guide you at each step.
So, here are the steps that you need to follow to cook whole yellow squash in the microwave. Let’s start cooking!
1: Prepare The Yellow Squash:
Let’s prepare the squash first. Bring your squash and give it a complete cleanup and when you are done cleaning, you need to dry it using any paper towel or piece of cloth.
Now, you will need to take each piece of squash and remove the ending point of the squash.
Here, you need to make sure that you remove every end from the neck side of a particular yellow squash piece. After doing the above thing, what you can do next is to maximize the productivity of your oven.
Therefore, it would be easier to cook this squash if you will cut it into small little cubes or pieces. once done, place these cubes or pieces evenly on the dish or plate to cook inside the oven.
2: Have You Pre-heated The Oven?
In this step, you need to preheat your oven before you start making your delicious meal. Remember to pre-heat it to 360 degrees (180 degrees celsius). Once that is done, feel free to proceed to the next step.
3: Add All The Ingredients To The Bowl:
Now, chop an onion into large chunks and add it to a yellow squash bowl. Add salt, black pepper, and garlic powder. Also, make sure the onions are covered with water so that they can adequately cook and steam for even distribution of flavours.
4: Remember To Cover The Top Before Cooking:
Next, remember to cover it with cling wrap and microwave for 3-4 minutes till it becomes soft. Stir halfway through. Moreover, continue to microwave in 30-second increments if needed. Because sometimes, you might not end up cooking it on the first try.
5: Drain The Water:
Finally! The most crucial step is to drain water out of the squash and season with the spices. And then toss them until thoroughly coated.
6: Ready To Serve:
Successfully, It’s done. Now, take out the microwaved bowl, and the food is ready to serve. You can serve it to your family, and you will never regret making this delicious meal! I guarantee you!
Some Precautionary Measures:
While cooking the whole yellow squash inside the microwave oven, you need to take precautionary measures. These are listed as follows:
- First, be sure to use a microwave-safe bowl and cling wrap that is microwave safe. That’s because different microwave comes in diferent power levels or stregnts, your time for cooking this food will also vary relatively. Therefore, your goal must be only to steam your squash a little and to burn it.
- Moreover, you can also add a little more time if you think your squash is not ready in the first attempet. But again be sure not to overcook it.
Nutritional Benefits Of Microwaved Yellow Squash:
Yellow squash is a simple and unassuming vegetable that packs a lot of punch. Moreover, it’s low in calories, fat, and cholesterol, making it one of the healthiest foods available.
Surprisingly, this low-calorie dessert option has 40 calories per cup of pureed yellow squash and no saturated fats.
Therefore, just 1 cup of sliced yellow squash provides 14% of our daily value for vitamin C – a necessity for providing your body with antioxidant support (and for overall health).
Hence, if you need to boost your nutrition plan and want something sweet yet healthy, give this simple recipe on how to cook whole yellow squash in the microwave a try whenever next time you’re judging what to make for dinner!
Also Learn: How Long To Reheat Chicken In Microwave
Some Frequently Asked Questions:
Does Microwaving Squash Kill Its Nutritional Values?
No, it’s not true. The nutrients in squash are harder to digest and, therefore, more beneficial to consume in this format. Therefore, don’t hesitate to eat yourself one of those microwaveable squash and enjoy it.
Can You Cut Yellow Squash Before Time?
Absolutely yes! You can cut and prepare yellow squash 1-2 days in advance. Moreover, you can simply keep uncut yellow squash (as long as it’s appropriately sealed) for 1-2 days before cooking.
I hope you liked the information on how to cook whole yellow squash in the microwave given inside the article. And now, you are able to use it whenever you need to make your delicious, healthy squash meals. It was easier than you might have thought. So, if you really liked the information, please give it a share. Moreover, I will be updating this site often, so keep visiting us for more new ideas and cooking hacks.
In the end, thanks for reading. Have a lovely day!
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